Time & Stress Management Course
COURSE DESCRIPTION
Time & Stress Management - This workshop deals with the connection between time management and stress management, offering practical solutions to address common challenges that people in business are faced with on a daily basis. Whether dealing with difficult people or simply feeling overwhelmed this workshop will address issues concerning the business owners. You will learn relaxation techniques, understand perception and refocus your energy producing results. This workshop is humorous, upbeat and informative.
I attended the 10 week Labour and Advanced Education Microsoft Office Rock Star course with Matthew Guy in the fall of 2017. Matthew’s passion and enthusiasm was contagious and the breadth and depth of his understanding of the Microsoft suite of products was astounding! I went into the course with quite a bit of knowledge and experience to begin with; but with Matthew’s instruction (as well as the support of a very engaged group of students – we had a blast together!), I was able to bring my skills up to advanced levels. I really did feel like a Rock Star after 40 hours with Matthew. It was time well-spent and an excellent investment in my future. (Tammy Richard, Truro, NS)